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Spiritual growth through workshops, retreats, literature & lived experience.
Through public speaking, mindful movement, corporate partnerships, and women's retreats, Rasheda challenges the status quo and shares REST as a revolutionary disruption to the cultural norm of "Do more."
What's REST?
R
RECOVERED
What you lose from over-extending yourself, you regain with REST.
E
EMPOWERED
Set boundaries & take back control of your time. The feeling is priceless.
S
STRONGER
Strength to tackle what lies ahead is the biggest flex.
T
TRANSFORMED
When you say "Yes" to yourself, you become unrecognizable.
FOUNDER & VISIONARY
MEET RASHEDA
After 12 years in construction, Rasheda sustained a traumatic brain injury from another's careless act on the job. No longer able to do the work due to chronic headaches, fatigue, and sensitivity to light and sound, Rasheda journeyed on the long road to recovery.
After trying all sorts of therapy, nothing allowed Rasheda to regain what was lost but REST. Using her pain as a catalyst, she turned it into purpose and founded Growth Industries — a place where REST is a strategy for success.
REST Escape
An overnight women's retreat that's all about YOU. Slow down to prioritize your mental, physical, and emotional health.
An intimate gathering for only 10 women. Come together with women of faith who just need a break — from work, responsibilities, family, and life. This is your moment of REST.
DATE
7/31-8/1
LOCATION
Farmington, MN
CAPACITY
10 Women
EARLY BIRD
$385 (ends 5/12)
My Moment of REST
by Rasheda Jenkins
Struggling with burnout? This 31-day journal offers daily prompts for rest with affirmations and stretches to help you recharge. It's a self-guided way to take care of yourself and step away from the constant pressure to overwork.
We often view REST as sleeping, lying down or taking a nap. However it is more, so much more then that. REST is a revolutionary disruption to the status quo.
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