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REST Escape Women's Retreat
An overnight retreat that's all about YOU. Slow down to prioritize your mental, physical, and emotional health.
REST Escape, an overnight retreat that's all about YOU. Slow down to prioritize your mental, physical, and emotional health.
Get Ready for your REST Escape!
Join us for your REST Escape, an overnight retreat with YOU at the center. Come together with women of faith who just need a break. A break from work, responsibilities, family, life. This is your moment of REST to slow down and reconnect to who God created you to be. Together we will Recover to feel Empowered as we get Stronger to Transform; We will REST.
What to expect.
Join women of faith who need time to slow down and prioritize themselves. Together we will laugh, pray, play games, study the Bible, eat good food, move our bodies, affirm ourselves in the Lord, and REST.
In a private retreat space we will discover what it means to be still, reflecting on who we are in Christ and honoring who He has called us to be. All details of location will be shared once registration is complete.
This is a time to be intentional, REST is essential for your overall health and wellbeing; plus God told us to REST and we are to be obedient in 2026.
Here's how:
Body: Rest allows your muscles to repair and grow, strengthens your immune system, regulates hormones, and reduces inflammation. Sleep in particular helps your cardiovascular system recover and maintains healthy metabolism.
Mind: Adequate rest improves memory consolidation, enhances focus and decision-making, boosts creativity, and helps regulate emotions. It clears mental fog and restores cognitive performance.
Soul: Rest provides space for reflection and self-awareness, reduces stress and anxiety, and helps you reconnect with what matters most to you. It creates room for meaning and purpose rather than just constant doing.
Without sufficient rest, you're more prone to burnout, illness, poor judgment, and feeling disconnected from yourself. Regular rest isn't laziness—it's a fundamental requirement for functioning at your best across all dimensions of life.
REST Escape
An overnight women's retreat that's all about YOU. Slow down to prioritize your mental, physical, and emotional health.
An intimate gathering for only 10 women. Come together with women of faith who just need a break — from work, responsibilities, family, and life. This is your moment of REST.
DATE
7/31-8/1
LOCATION
Farmington, MN
CAPACITY
10 Women
EARLY BIRD
$385 (ends 5/12)